Hi, I’m LaQuet .

I'm a Broadway performer, choreographer, director, educator, and founder of FYA Studios. After more than two decades performing, teaching, and creating across the performing arts industry, I've discovered that sustainable artistry isn't built through force.

It's built through awareness.

The Onset Technique is the methodology I've developed through years of professional practice, helping artists, educators, athletes, and creative professionals move with greater confidence, clarity, and authenticity. At its core, The Onset Technique is built upon three principles: Ease, Flow, and Connectivity.

Whether I'm teaching in a studio, directing a production, delivering a keynote, or coaching an individual artist, these principles remain the foundation of my work.